or 500 mg two times per day to prevent bruising and relieve swelling associated with surgery. If you would like to do all that you can to minimize bruising, Dr. Morgenstern and our staff recommend using Arnica. Read about the newest filler that causes less swelling and bruising than Juvederm, and our filler guide 101 that breaks down the various fillers available on the market today. Some of the swelling had gone down, but the bruises darkened. We recommend patients take it in pill form before and after to help with wound healing from a cosmetic stand point.”. A standard dose is about 1,000mg per day.”, Bromelain I reached out to board certified plastic surgeon, “Zinc is really good for skin health in general, but it’s really good for wound trauma and healing. I reached out to board certified plastic surgeon, Dr. Sarmela Sunder, MD, to share with BOND EN AVANT readers which supplements she recommends patients take before and after going under the knife or needle. People who are deficient in zinc can’t heal as well as those who have it optimized in their system. Vitamins for Plastic Surgery- List of supplements to avoid and clinical support vitamins to take when having surgery. It is commonly used in homeopathy to soothe muscle aches and pains, reduce inflammation and minimize bruising. I like and trust Dr. Morgenstern as he is artistic, he aims for a natural look and gives attention to detail. Thinking about getting lip filler? I was embarrassed to leave my house and spent the next three days camped out with the shades drawn, lights turned low and running to the bathroom every five minutes to check if magically they had deflated. © 2019 Morgenstern Center. It reduces muscle and tissue swelling especially following injuries or … After that period, your face may appear slightly swollen for up to two months, although you can try to reduce swelling afeter surgery in the face with the following ideas. But you may not be prepared for the swelling that occurs after surgery. Vitamin B is now being shown to also help with inflammation but continuing to patch together nerve endings after being cut open during a surgery. For our surgical patients, we recommend an optional vitamin regimen and Arnica to minimize post-operative bruising and swelling. You may also … These herbs are thought to reduce post-surgical bruising and swelling. ... as well as some herbal supplements that can aid post-surgical healing and reduce bruising. After that, you should wash the area every day with mild soap and water. We recommend patients getting elective procedures take it before surgery and then after surgery as well.”, “Oral Vitamin C, which is great for skin health in general and is a critical component in collagen formulation, helps with wound healing as well. Sleep and nutrition. It is imperative that you support your skin through the recovery for superior outcomes. Nope, still cartoonish. The specific substances are bromelain and quercetin, which are found in pineapples, capers, apples, and red onions, to name a few. The best way to reduce abdominal swelling after surgery is by keeping your incision clean and dry, which will help keep infections away. The information throughout this Philadelphia area facial plastic surgery website is not intended to be taken as medical advice. Dr. Morgenstern is a perfectionist.”. To further reduce swelling, plan on sleeping with your head elevated for the first week after surgery. These supplements are available for purchase at the Morgenstern Center, and you can also find them at health food stores, GNC stores and a variety of other shops. I’m sure no one really paid much attention to me or my bruises and swelling when I finally left my bunker, but you know that feeling when you’re walking around Whole Foods, like, O-M-G everybody from the grocery clerk to the baby sitting in the cart ahead of me is staring at my lips. You can find products such as Bromelain, Boiron, SinEcch, Vitamin K, and Arnica Montana. There are bromelain capsules you can take. Visit Makemeheal to purchase affordable vitamins and supplements. method of recovery, which includes: Rest: Get plenty of rest in the day or two after your surgery. It helps with tissue trauma and inflammation. It also helps the body absorb bruises faster. People who are deficient in zinc can’t heal as well as those who have it optimized in their system. Arnica can also be found in a topical form. The stress of surgery along with the drugs that are used during the procedure … Yah, that’s the worst. Manage Other Health Issues. Until two weeks passed, my lips looked amazing and I couldn’t wait to get them done again…. Some Herbal Supplements May Help Supplements such as arnica montana are touted to be useful to decrease post-operative swelling and bruising. During a facelift consultation, Dr. Sadati will review the … Bromelain — is an anti-inflammatory formula containing the proteolytic enzyme from the stems of pineapples. I recommend you take it a few days before surgery and take it for a week after surgery. This is what we prescribe. A tummy tuck is a cosmetic surgical procedure to improve the appearance of the abdomen.During a tummy tuck — also known as abdominoplasty — excess skin and fat are removed from the abdomen. Take once daily with dinner. Photographed by Wing Ta. I usually recommend up to 3,000mg a day. Bromelain. Continuing your low sodium diet and use of Bromelain or Arnica Montana after surgery will help reduce swelling. Let your plastic surgeon know about all the medications you’re taking … There are studies that show if your body is undergoing any trauma you need to amp up your intake of Vitamin C. Around the time of your procedure you would want to double or triple your daily dose. of water day after surgery for best results. Drink lots of water and avoid caffeinated drinks. When I don’t use it on my lips post injections I can have bruises that last for weeks, but when I use it consistently (that’s the key) applying it every hour or so on my lips and around, the bruises will be gone in four or five days. I hope this helps you ladies (or men) out there looking to find supplemental ways to reduce bruising and swelling after surgery or fillers! Keep the head elevated to allow gravity to reduce swelling; Consider taking certain herbal supplements, such as arnica montana and bromelain; Apply ice; What to avoid to minimize swelling after plastic surgery. “Bromelain is found in high concentrations in the core of pineapple, and it is supposed to help significantly with swelling and inflammation. 805 Estelle Dr Suite 102Lancaster, PA 17601, Philadelphia Plastic Surgery Marketing & Web Design by Influx At the Morgenstern Center, we offer two forms of Arnica available for purchase at our office: Wayne, PA Office:123 Bloomingdale Ave Suite 102 Wayne, PA 19087, Lancaster, PA Office: There are studies that show if your body is undergoing any trauma you need to amp up your intake of Vitamin C. Around the time of your procedure you would want to double or triple your daily dose. I recommend you take it a few days before surgery and take it for a week after surgery. 805 Estelle Dr Suite 102 Patients should know that swelling is perfectly normal following any surgery, including cosmetic surgery. The remaining skin is then repositioned to create a more toned look.You might choose to have a tummy tuck if you have excess fat or skin around the area of your bellybutton or a weak lower abdominal wall. Drinking plenty of fluids will help to flush out toxins from your body and can reduce swelling more quickly. In fact, they are effective and prescribed to patients for a faster recovery time. What you see immediately after the surgery is not what you will end up with swelling will make your breasts appear much larger than anticipated for several weeks or months until they fall into place. It’s primarily found in the core and so if you want to do the natural strategy, you have to eat the core, but even then you have to eat a lot to get enough, so it might be better to take the supplement.”, “Arnica montana is a little questionable as to whether it works beyond placebo effect, but there have been some studies that show there is a benefit above placebo. But at the Morgenstern Center for Orbital and Facial Plastic Surgery, our experienced greater Philadelphia facial surgeon Dr. Ken Morgenstern provides state-of-the-art-care and techniques to reduce your discomfort and downtime after your procedure. By the fourth day I looked borderline acceptable. I swore off lip fillers for eternity! The best supplements for healing after surgery include vitamins A, C, E, D and the Bs, which help with immune function, wound healing and infection prevention. Believe it or not, Korean foods can help reduce swelling after plastic surgery. ... depending on the procedure, to help minimize bruising, swelling, muscle aches, and soreness. Lancaster, PA 17601, Call Today 610.687.8771 or Schedule Using Our Form Below, Wayne, PA Office: “I did a lot of research before choosing a surgeon. This enzyme is frequently recommended by orthopedic, plastic, and many other types of surgeons for inflammation and pain post-op. Only in recent times is it finally being recognized by the medical world to be beneficial for postoperative supplemental purposes. Written by Amy Chang, founder & editor. Common medications include ibuprofen, aspirin, and certain vitamins and health supplements like fish oil and vitamin E. You should also refrain from drinking alcohol 3 days before and 2 weeks after surgery, and carefully follow your plastic surgeon's post-operative instructions. Use as directed by your physician 14-30 days prior to a procedure, and continue immediately after your ablative procedure. Promote Plastic Surgery Recovery With Supplements Vitamin C Zinc Vitamin B Arnica Bromelain Quercetin One bruise in particular lasted almost two weeks! All Rights Reserved. You should take these vitamins with food. Fortunately, there are things you can do to reduce swelling and inflammation after plastic surgery. Doctors have long used vitamin K, which promotes blood clotting, to … Fruits. Eggs. Start taking two capsules with 4oz. However, wait 24 hours after your surgery before cleaning the incision site. High-potency vitamin supplements: These supplements aid in healing the body. Connective tissue in the abdomen (fascia) usually is tightened with sutures as well. Serving Philadelphia, Wayne, Lancaster, the Main Line, King of Prussia, PA, New Jersey and the neighboring tri state areas. Talk to Your Surgeon About Taking Medicine or Supplements In some instances, over-the-counter medications or herbal supplements can be used to help control swelling or redness. Consider taking arnica montana or bromelain: Talk to Dr. Mark Deuber to find out if taking arnica montana or bromelain supplements is appropriate. Because they are not classified as drugs, there are limitations as to how well supplements are regulated by the U.S. Food and Drug Administration. Vitamin K. What is vitamin K? Although there are various diets on the internet, traditional korean dishes are also on the list. Bromelain: This enzyme is typically found in pineapple stems and can reduce swelling in the muscles and tissues after an injury or invasive surgery. While swelling and bruising may be unavoidable in most cases, there are some things you can do to reduce its appearance. Vitamins that can boost your strength and help your body cope with surgery are: Vitamin A-Beta Carotene: 25,000 I.U. 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